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Alan Kutner, MD, LCSW-C

Grounded care for anxiety, trauma, and addiction
  • Anxiety and stress
  • Trauma and addiction
  • CBT DBT mindfulness

About Alan Kutner

Alan Kutner approaches therapy with a straightforward emphasis on honesty, vulnerability, and courage, inviting people who are ready for change to take the next step. He frames difficult moments as bridges to cross and offers steady guidance for those feeling stuck or unsure where to begin.

With 6 years of clinical experience, he focuses on helping adults navigate stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression. His work also addresses related concerns such as attachment and abandonment issues, caregiver stress, chronic pain and illness, codependency, communication and commitment difficulties, dissociation, and family of origin problems.

Alan draws from evidence-based methods including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy to tailor treatment to each person’s needs. He combines practical skills training with an empathetic, person-focused stance so clients can develop coping tools and clearer self-understanding.

He holds an MD, which denotes a medical degree, and an LCSW-C, a clinical social work license for practice in Maryland. Alan provides therapy in English and is based in Maryland, offering an approachable, clinically informed path toward improved well-being.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Alan Kutner have?

Alan Kutner has 6 years of clinical experience.

Is Alan Kutner a licensed therapist?

Yes. He holds the credentials MD and LCSW-C. License details are listed as MD LCSW-C 23667.

In which languages does Alan Kutner provide therapy?

He provides therapy in English.

Where is Alan Kutner located?

Alan Kutner is located in Maryland.

How can I work with Alan Kutner as my therapist?

You can work with Alan Kutner through video calls, phone sessions, live chat, or text-based messaging.

Does Alan Kutner work with international clients?

Alan Kutner does not currently work with international clients.

How much does therapy with Alan Kutner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Alan Kutner integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online practice. Client-Centered Therapy centers the person's own experience and priorities, creating a respectful space where goals and pacing come from the client. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to improve daily functioning. DBT combines acceptance and change strategies and offers practical skills for managing intense emotions, improving relationships, and reducing impulsive or self-harming behaviors.



Finding the right approach is part of the therapeutic process. Alan collaborates with each person to assess needs, goals, and preferences, and then tailors techniques and strategies so treatment feels relevant and doable. That collaborative stance helps people try methods that fit their situation and adjust as progress is made.



Online therapy with Alan is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexible options to suit work schedules, caregiving responsibilities, or mobility limitations. These formats make it easier to access consistent support from licensed professionals and therapists while maintaining continuity of care and fitting treatment into everyday life.

Ready to start therapy with Alan Kutner?

Take the first step toward a better you.