Alaina Glover, LPC
- Trauma and abuse
- Grief and loss
- Stress and anxiety
About Alaina Glover
Alaina approaches therapy from a strengths-based perspective, honoring each person as the expert of their own story and drawing on their existing resources to support change. She blends evidence-informed techniques to address both immediate symptoms and the underlying patterns that contribute to ongoing distress. She also pays attention to attachment, communication, control issues, guilt and shame, and the impacts of compassion fatigue.
Beginning therapy can require courage, and Alaina recognizes that step as meaningful. Her practice aims to create a steady, collaborative process in which clients and therapist work together to set goals, build skills, and move toward greater self-compassion and functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alaina Glover have?
Alaina Glover has 16 years of professional experience.
Is Alaina Glover a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: LA LPC 8774.
In which languages does Alaina Glover provide therapy?
She provides therapy in English.
Where is Alaina Glover located?
She is located in Louisiana.
How can I work with Alaina Glover as my therapist?
You can work with Alaina Glover through video calls, phone sessions, live chat, or text-based messaging.
Does Alaina Glover work with international clients?
Alaina Glover does not currently work with international clients.
How much does therapy with Alaina Glover cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches used in online therapy and how they help
CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It can help with symptoms of anxiety, depression, panic, and stress by teaching practical coping skills and strategies to reframe thinking patterns.DBT, or Dialectical Behavior Therapy, emphasizes skill-building in areas such as emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is often useful for intense emotions, impulsivity, relationship difficulties, and persistent stress.
EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused approach that helps people process distressing memories and reduce their emotional intensity. It can be particularly helpful for those experiencing post-traumatic stress and trauma-related symptoms.
Finding the right approach is part of the therapeutic process. Alaina works collaboratively with clients to assess needs, goals, and preferences and to tailor methods over time so the chosen strategies fit each person's circumstances and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access consistent support around work, family, or mobility constraints and allow clients to continue therapeutic work from locations that suit them.