Akemi McGoogan, LCSW, CSW
Motivational LCSW focused on anxiety and parenting
- Anxiety and stress support
- Parenting and family help
- Mindfulness and ACT techniques
About Akemi McGoogan
Akemi McGoogan brings 18 years of clinical experience to her work, guiding people through anxiety, depression, life transitions, parenting challenges, relationship and intimacy concerns, and career questions. She combines a motivational, goal-oriented approach with compassion, helping people move from feeling stuck or overwhelmed to identifying practical next steps and renewed purpose. Her background includes a bachelor’s degree in social work from NC Central University and a master’s in direct practice social work from SUNY Albany, and she practices in Georgia as a licensed clinician.
Akemi emphasizes the power of thought and intentional action, drawing on principles of mindfulness and the law of attraction to support clients in shifting from defeat to empowerment. She has a particular affinity for working with mothers and has authored several books including "15 Minute Journal Prompts for the Postpartum Mom," "Mindful Mandalas for Moms," and "Her Path to PEACE." Her experience also spans work with children, military service members, couples, and young adults.
Clinically she adapts methods to each person’s needs, drawing on solution-focused strategies, cognitive behavioral techniques, mindfulness practices, and acceptance-based approaches. She is warm, nonjudgmental, and direct, and she will refer clients to colleagues when a different level of care is more appropriate. Her credentials include LCSW - Licensed Clinical Social Worker; CSW appears in her Georgia license designation (GA LCSW CSW005518).
Akemi emphasizes the power of thought and intentional action, drawing on principles of mindfulness and the law of attraction to support clients in shifting from defeat to empowerment. She has a particular affinity for working with mothers and has authored several books including "15 Minute Journal Prompts for the Postpartum Mom," "Mindful Mandalas for Moms," and "Her Path to PEACE." Her experience also spans work with children, military service members, couples, and young adults.
Clinically she adapts methods to each person’s needs, drawing on solution-focused strategies, cognitive behavioral techniques, mindfulness practices, and acceptance-based approaches. She is warm, nonjudgmental, and direct, and she will refer clients to colleagues when a different level of care is more appropriate. Her credentials include LCSW - Licensed Clinical Social Worker; CSW appears in her Georgia license designation (GA LCSW CSW005518).
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Akemi McGoogan have?
Akemi McGoogan has 18 years of experience.
Is Akemi McGoogan a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: GA LCSW CSW005518.
In which languages does Akemi McGoogan provide therapy?
Akemi McGoogan provides therapy in English.
Where is Akemi McGoogan located?
Akemi McGoogan is located in Georgia.
How can I work with Akemi McGoogan as my therapist?
You can work with Akemi McGoogan through video calls, phone sessions, live chat, or text-based messaging.
Does Akemi McGoogan work with international clients?
Akemi McGoogan does not currently work with international clients.
How much does therapy with Akemi McGoogan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Akemi McGoogan integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it can be helpful for anxiety, avoidance, and feeling stuck. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, teaching practical skills to reduce unhelpful thinking patterns and manage symptoms like anxiety and depression. She also draws on Attachment-Based Therapy to explore how early relationships shape current patterns and to strengthen connection in intimate and family relationships.Finding the right approach is part of the therapeutic process. Akemi collaborates with each person to assess needs, goals, and preferences, adjusting methods over time to find what feels most effective and sustainable. This collaborative stance helps ensure therapy aligns with the individual’s pace and priorities.
Online therapy with Akemi is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and choose formats that feel most comfortable for the person seeking support.