Adrian Owen, LPC, LCPC
- Substance use recovery
- Anxiety and depression
- Trauma and relationships
About Adrian Owen
She employs a range of evidence-based techniques tailored to each person, including Motivational Interviewing to strengthen willingness for change, Dialectical Behavior Therapy skills for emotional regulation and distress tolerance, Cognitive Behavioral Therapy to shift unhelpful thinking patterns, and Solution-Focused methods to identify concrete next steps. Adrian holds professional counseling licenses - LPC, which stands for Licensed Professional Counselor, and LCPC, which stands for Licensed Clinical Professional Counselor - reflecting formal training and state licensure to provide therapeutic services. She emphasizes collaboration, clear goals, and actionable steps, and she welcomes the opportunity to support people as they find their path toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adrian Owen have?
Adrian Owen has 12 years of experience.
Is Adrian Owen a licensed therapist?
Yes, she holds these credentials: LPC, LCPC. License details: MS LPC 1909, KS LCPC LCPC 03454. LPC stands for Licensed Professional Counselor and LCPC stands for Licensed Clinical Professional Counselor.
In which languages does Adrian Owen provide therapy?
Adrian Owen provides therapy in English.
Where is Adrian Owen located?
Adrian Owen is located in Nebraska.
How can I work with Adrian Owen as my therapist?
You can work with Adrian Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Adrian Owen work with international clients?
Adrian Owen does not currently work with international clients.
How much does therapy with Adrian Owen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Adrian integrates several practical approaches into online work to meet clients where they are. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors and is useful for anxiety, depression, and many everyday challenges. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving relationships, and tolerating distress, which can help with impulsivity, anger, and self-regulation. Motivational Interviewing is a collaborative conversational method that helps people explore ambivalence and build motivation for change, often used in recovery from substance use and other behavior changes.Finding the right approach is part of the therapeutic process. Adrian works collaboratively with each person to determine which methods fit their goals, needs, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and actionable.
Online therapy offers practical flexibility - sessions can occur by video, phone, live chat, or text-based messaging, allowing people to connect from home, work, or while traveling. These options make it easier to maintain consistency in care, fit appointments into busy schedules, and access support when it is most needed from licensed professionals and therapists.