Adam Horwitz, LMHC
LMHC helping with anxiety and life transitions
- Stress and anxiety support
- Ongoing chat and text
- 18 years experience
About Adam Horwitz
Adam Horwitz is a Licensed Mental Health Counselor (LMHC) with 18 years of clinical experience. He works with adults facing a range of concerns, including stress and anxiety, depression, anger management, mood regulation, motivation, self-esteem, decision making, impulsivity, thought disturbance, future planning, and confidence, drawing on practical strategies to address each client's specific challenges.
Adam approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and helping them build on existing resources to create meaningful change. He recognizes that reaching out for support takes courage and offers steady, nonjudgmental guidance through that process. In addition to traditional sessions, Adam provides ongoing support via live chat and text messaging to allow for more detailed, real-time processing of events, thoughts, and emotions. He aims to partner with clients to set achievable goals and foster greater resilience and well-being over time.
Adam approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and helping them build on existing resources to create meaningful change. He recognizes that reaching out for support takes courage and offers steady, nonjudgmental guidance through that process. In addition to traditional sessions, Adam provides ongoing support via live chat and text messaging to allow for more detailed, real-time processing of events, thoughts, and emotions. He aims to partner with clients to set achievable goals and foster greater resilience and well-being over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Adam Horwitz have?
Adam Horwitz has 18 years of experience in clinical practice.
Is Adam Horwitz a licensed therapist?
Yes. He is a Licensed Mental Health Counselor (LMHC). His Florida license is listed as FL LMHC MH12926.
In which languages does Adam Horwitz provide therapy?
Adam provides therapy in English.
Where is Adam Horwitz located?
Adam is located in Florida.
How can I work with Adam Horwitz as my therapist?
You can work with Adam Horwitz through video calls, phone sessions, live chat, or text-based messaging.
Does Adam Horwitz work with international clients?
Yes, Adam Horwitz works with international clients.
How much does therapy with Adam Horwitz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Options for Online Therapeutic Support
Adam integrates several evidence-informed approaches to tailor online work to each person's needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and can help people address abandonment, trust, and intimacy concerns by strengthening secure ways of relating. Client-Centered Therapy emphasizes empathy, acceptance, and the client's own capacity for growth, offering a respectful space to explore identity, decisions, and self-esteem without judgment. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, providing practical tools for managing anxiety, mood, and impulsivity through guided skill-building.Finding the right approach is part of the therapeutic journey, and Adam works collaboratively with clients to determine which methods best fit their goals, preferences, and life circumstances. He tailors interventions over time and invites client feedback to refine the plan.
Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. For clients who benefit from real-time processing between sessions, Adam includes ongoing chat and text support as part of his practice, helping integrate therapy into day-to-day life and making consistent care easier to maintain.