Abolanle (Bola) Aloluwaloba, NCPS

Abolanle (Bola) Aloluwaloba is a counsellor who supports people through a wide range of life challenges, drawing on five years of clinical experience and the NCPS credential, a counselling qualification. She creates a non-judgemental, compassionate setting where clients can explore thoughts, feelings, and behaviours that may lie below conscious awareness and begin to make practical changes.

People come to her for many reasons, including bereavement and loss, anxiety and fear, relationship difficulties, divorce and other life transitions, past or ongoing abuse, issues with confidence and self-esteem, addictions, depression, eating and sleeping concerns, and challenges related to parenting, family dynamics, work, and intimacy. She also works with neurodiverse concerns such as ADHD and with mood conditions including bipolar and depression.

Her approach is client-centred and collaborative, combining methods from Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other proven models to fit each person’s needs. She emphasizes the client’s commitment to the work, helping people gain clarity, perspective, and greater trust in their own strengths and internal resources. Therapy can sometimes involve difficult emotional exploration, but Bola guides clients through that process so they can develop healthier relationships with themselves and others and better manage both internal and external demands.